A day is never complete without a cup or two of coffee. This is one of the things that make me happy every morning. Not only that this is my favorite thing in the morning, but coffee is also rich source of antioxidants. You see antioxidants are natures way of cleaning your system. They prevent [...]
I am thinking of what to write this day and I can’t seem to string the words together. I am tracing the reason for it. Okay now I get it. I am really tired because I slept really late last night like around 4 a.m. I have to finish so things that I have to [...]
I have been reading an article about osteoporosis. The thing is, I realized I am susceptible to get this “silent disease,” especially that I am growing old and less physically active. According to the Osteoporosis Society, I belong to more people that are more at risk than that of others. For one thing, I am [...]
