Whether you are walking at the beach or to the office, a minimum of SPF 30 sunscreen every day is non-negotiable. Even more important than the SPF number, is that you apply sufficient amount. You should reapply every two hours, keeping in mind that it takes one ounce to cover the entire body. Don’t forget the face, as it may need as much sunscreen to keep it healthy. You don’t want to ruin that beautiful face of yours. Use creams to treat those acne problems before heading out for a much enjoyable adventure.

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