The following guidelines should help you stay out of trouble.
Watch what you eat. In rural regions, avoid leafy raw vegetables, salads, cold cuts, and anything containing dairy products. Make sure meat, poultry and seafood are cooked thoroughly and served hot. Avoid raw fruit unless you’ve peeled it yourself. And don’t buy food from street vendors.
Don’t [...]
To help break bad habits, you should record not only what you eat, but also the circumstances that prompt you to eat. For example, maybe you indulge in more sweets at work because you sit close to the vending machine. Maybe you have a milkshake several times a week because you pass fast food on [...]
It turns out that when it comes to romance, the tried-and-true still holds sway over the new. About three quarters of both men and women think that traditional romantic gestures such as picking a bouquet of wildflowers or exchanging chocolates are as sweet as ever. And, when asked to name a romantic act, the number [...]
Hello everyone! here is my entry for this week theme: view! So, how’s this amazing view guys? This was taken when we have our leisure visit at Cebu City.
That’s it for now guys! Hope you like it and enjoy your weekend
photohunt
Malignancies come in many sizes and shapes. If you have a funny-looking spot, show it to your doctor, even if it doesn’t resemble one of these:
Basal cell often appears as a small, domed bump that’s pearly-white or pink in color. It can also look like a pimple or small sore; it may heal, then come [...]
